Conscious Harmonics is about synchronizing the many levels of our consciousness into harmony for optimal health, personal empowerment, and ease of transformation using subconscious therapy techniques and education.
When we are out of harmony with ourselves, we can create convoluted limitations and resistances that leads to self-sabotage, self-inflicted harm, and frustration.
Conscious Harmonics platform provides a space that includes educational e-course about the subconscious, local sound healing with quartz crystal singing bowls in the Okanagan, B.C. Canada, and (as the primary service) one on one Clinical Hypnotherapy sessions.
With the right information and the right environment
becomes increasingly easier
Michael Van Soest (aka Ten Nash Ka)
Registered Clinical Hypnotherapist
& Sound Healer in Kelowna, BC
Certified Clinical Hypnotherapist
– Registered with the International Medical & Dental Hypnotherapy Association
Stress Management Consultant
– Registered with the International Association of Counselors & Therapists
Sound Healer in Kelowna, B.C. Canada
Published Author & Public Speaker
Ten Nash KA
The journey started back in 2010 with research due to my own personal health problems. After struggling with years of depression, anxiety, lack of motivation along with certain severe physical health issues to do with my heart, kidneys, and bladder, without a clear “professional” answer, this ignited countless hours of personal research. I researched everything I could to comprehend why my health was the way it was.
Life has its moments for everyone, realizing my health was in jeopardy, I decided to dedicate my life to my life into my own hands after I was being professionally experimented on. I went fully into alternative health which ended up saving my life.
After years of alternative health remedies, exploring different conscious and spiritual practices, my health began to improve but not in the way I would have expected. I found my health issues, both mentally and physically, to be caused by deeply rooted subconscious patterns. I tried many things from food to meditation practices and realized the physical body is run subconsciously. My research took me to different areas of the world. Having managed to work with Indigenous Elders and Shamans from both Central and South America, as well as (and most impactfully), dedicating my studies into Clinical Hypnotherapy, eventually becoming a fully Certified and Registered Clinical Hypnotherapist.
After healing myself naturally over time, without the need for medication, I began to help and work with other people. What I found was that health is all based on the subconscious mind (including the physical, emotional, and mental).
The more one understands and comprehends themself, that is; the deeper layers of themself, the easier it will be to adjust what is necessary to greatly improve their mental, emotional, and physical health.
There is a basic premise to working within the subconscious mind, and this is what Conscious Harmonics focused upon. Michael / Conscious Harmonics helps to synchronize and harmonize all levels of your mind with your heart using both Sound Healing and Clinical Hypnotherapy for the most supportive ways you can transform your mental, emotional and physical health.
Why Subconscious Therapy?
Clinical Hypnotherapy provides a comfortable & relaxing state of awareness to help synchronize your mind with your body using suggestions and techniques to safely navigate you to the underlying root causes of behaviors, emotions, and patterns.
As people connect more with their subconscious they become greatly aligned with their emotions which increases their emotional intelligence for a greater sense of self-awareness, better decision making, and ability to comprehend the true root cause of potential issues, limitations, and or struggles.
Our Subconscious is the center point of our Human experience. It rules approximately 95% of our everyday life. Recurring emotional themes will often keep coming up due to subconscious patterns.
This form of Therapy allows us to reach deepened levels of Hypnosis (Trance), that is otherwise difficult to reach ones self, can greatly help with the listed categories below:
Improve Sleep & Reduce Insomnia
Greatly Reduce Stress & Anxiety
Rise out of Depression
Eliminate Exam / Test Anxiety
Quitting Smoking & Cessations
Quitting other unwanted patterns
Creating new patterns with ease
How do you benefit?
The key benefits from this type of deep relaxation are:
Improving concentration and mood
Boosting confidence to handle problems
Improving sleep quality as much as 80%.
Reducing activity of stress hormones
Reducing muscle tension, pain, headaches & migraines
Increasing blood flow to the brain & major muscles
Greatly lowering fatigue
Help to restore and strengthen the immune system
Help to restore and strengthen the immune system
Lowering of blood pressure
Stress relief and the lessening of chronic pain, tension
Diminish any emotional upsets
Results of Hypnotherapy
Clients typically experience
Results after the First session.
After 6 – 10 sessions the issues the client comes in with are typically greatly reversed or even Solved.
Practices & tools are often taught to clients
to maintain their results.
Our subconscious makes us think a certain way –
Our conscious mind is an extension of our subconscious.
The language of the subconscious is emotion and images. For emotional issues, the question becomes: Does it makes sense to deal with an emotional issue with talk therapy (using 5% of your consciousness) or subconscious therapy (using 95% of your consciousness)?
I offer quality service so people can improve their lives in an efficient amount of time. I do what I can to make sure clients are happy with their results as it makes me feel great to know someone is improving their life.
I am dedicated make long-lasting change efficient. Long-lasting change does not take longer than 2-3 months (as science has determined 66 days is the average time it takes to form a new pattern.)
I believe that any issue that has developed *Unconsciously over time can be *Consciously reversed naturally in a way shorter period of time without the use of medication or self-medication.
Sessions are tailored to you.
Your subconscious has all the answers for the unique you.
With the hypnotherapy techniques -> Easily access the answers.
Learn Conscious tools that you can take home and use going forward.
An effective skilled approach = less sessions needed.
Less time going through change = Less stress in your life.
Life happier & less stressed with more time living your greater potential as the preferred You.
Note: All Subconscious Work is self-limited – meaning if you have resistance, you will only get out what you relax into. You are in control of the results. If you are ready and decide you truly want change, most likely you will gain life changing results.
Trust is an important part to any type of subconscious work.
If you decide to try, let’s talk first and see if we are the right fit to work together.
What Clients Say...
I feel most fortunate finding Michael and Conscious Harmonics.
He responded very quickly and found time to fit me into his busy schedule. His knowledge and dedication to his craft mirror his youthful exuberance. He puts tireless effort into researching all avenues of assistance for his clients that reach far beyond hypnotherapy. His calm demeanor and empathetic nature make for soothing and fruitful sessions. Thank you, Michael, for your help, the take-away meditations and follow up materials. Best wishes for much, continued success.
- Vic Kashiwara
What is Sound Healing?
Healing using the power of sound and vibration is one of the most ancient and oldest ways of healing practices in the world.
The vibration of the bowl can have profound effects on the mind, body and spirit bringing the receiver back into coherence and harmony on a person’s body.
Sound Therapy encourages and helps the mind to go into a calm and peaceful trance like state, similar to a meditation. The trance like states allow individuals to reflect on themselves, their thoughts and their emotions so they can realize what they need to make subtle changes on a deeper subconscious level for improved health and wellbeing.
Singing bowls, are widely known for their harmonic, calming sounds that help people to calm and soothe stress and tension. Singing bowls have become a well known instrument in sound baths, which are increasing in popularity.
Sound baths are relaxation techniques that simulate a meditation experience without the effort. Increasing studies have proven that the vibrations emitted from singing bowls have the ability to heal and calm the mind, reduce the perception of pain, lower blood pressure, reduce tension, anger and fatigue, as well as improve feelings of inner peace and relaxation while improving the symptoms of depression.
How do you benefit?
Remove / dissolve stagnant energy blockages in the body.
Promote deep night sleep afterwards.
Balances mood and energy.
Reduces tension and stress.
Improving immune system
Eliminates unwanted brain activity.
Increased physical relaxation.
Feel Refreshed and Rejuvenated
Tamara Goldsby, Ph.D., a research psychologist - University of California San Diego, with researchers Michael E. Goldsby, Mary McWalters, and Paul Mills, studied the effects of singing bowl meditation.
“They found that sound baths cut down on tension, anxiety, depression, and pain, and improve feelings of well-being.”
“The therapy triggers a relaxation response away from the parasympathetic nervous system (known as the “fight-or-flight response”), to calm the mind and refocus attention away from your stressors. This can make the body more receptive to healing.”
“We are pretty sure that it is common for participants in sound healings to experience Theta brainwaves (during sound baths), but we also hypothesize that they often dive even deeper (into Delta brainwaves). The deeper the brainwave state, the more likely that healing may occur, since it’s a profoundly relaxed state,” says Goldsby.
Studies are showing that Sound Therapy can reduce your sleep recovery time. Your alertness and body engagement is greatly linked to the primary frequency of your brainwaves. If you’re feeling alert, focused, and stressed your brainwaves are more so in the beta brainwave frequency (13 – 30HZ). If you’re feeling relaxed and at ease, your brainwaves are more likely in the alpha state (8 – 13HZ)
For sleep, your brainwave frequency needs drop to a slower theta (4 – 8HZ) and better yet delta (0.5 – 4HZ). This can be challenging for many people, especially after a busy and engaging day. Even after your body becomes tired and depleted, your brain can stay alert, preventing you from deeply relaxing your nervous / response system.
Sound Therapy can quickly induce a slower frequency associated with sleep within minutes.
Scientists discovered that the brain synchronizes itself to a dominant frequency, therefore by inducing a slower frequency, your brain begins to lower its own frequency to match this new frequency. This allows your brainwaves to slow down, your nervous system to relax and your body to recharge more effectively in less time needed.
'Music, more so sound, is incredibly subtle yet powerful. It is vibration, it is who we are. I became aware that sound is a medium for information including intention. With the right healing intention sound becomes a medium for conscious and cellular healing.’
Michael's Journey Through Sound
Michael from Conscious Harmonics has a background of Music that has merged with Subconscious therapy to help you release and reduce weeks or stress.
‘Over the years, I grew up with playing music beginning with practicing piano at the age of 6. At one point in my life I fell deeply in love with the feeling of music while playing piano but one day everything changed. The topic Health and wellness began to overrun my life and as I focused on my healing journey, I began to awaken to a greater potential. At one point, I didn’t know why but I put down all music. I even stopped listening to music personally for about a year. There was something that took me away from music and I now know why. Music, more so sound, is incredibly subtle yet powerful. It is vibration, it is who we are. I became aware that sound is a medium for information including intention. With the right healing intention sound becomes a medium for conscious and cellular healing.’
Sound healing has been an important healing component in my life and I comprehend why… We are beings of Sound or electromagnetic vibration.
Throughout the 11 years of using and facilitating sound therapy, I often hear people say, after a 1 hour sound session; “It’s like I just had a deep nights sleep”, “I feel so refreshed”. I also have heard of many stories of how people become rebalanced and centered for greater productivity.
Although I am awaiting greater scientific studies to confirm this, I believe a 1 hour sound bath / sound therapy session can equate to 2.5 - 3 hours of sleep.
Check it out and feel if you agree.
whats.new in the realms of?
New openings available on Wednesdays.
FESTIVAL APPEARANCES | PUBLIC SPEAKING
Send an Email if you'd like to book me for workshops or public speaking gigs.
Message for the next local sound healing session.
Currently in Gr. 9 Piano through the Royal Conservatory of Music. No piano performances intended until the summer or 2024.
A newer version of the Subconscious E-course is about to be released.
Currently only doing 1 on 1 coaching through the Subconscious e-course.
Email for any requests.
‘Give your life so much meaning, you simply will not stop yourself.’
Rise Up to Your Potential
Your wellbeing matters.
Conscious Harmonics is here to support you to the best of our ability in moving towards a more fulfilled life.
Please book a, no-obligation, complimentary call to find out if we are the right fit.
Have a Question?
For any inquiries pertaining to sessions, to schedule an interview, spark a conversation or Book a Sound Healing for your event, please fill out the form below:
Call/Text Directly: 1-250-267-9039